Perfect for targeting specific muscles and relieving muscle tightness.
Book NowSports Massage is specifically designed to address the unique needs of athletes or anyone involved in regular physical activity. Whether you’re looking to improve performance, reduce recovery time, or prevent injury, this massage is perfect for enhancing overall mobility, muscle recovery, and flexibility.
Book NowChoose the treatment, location, date, and time that suits you. Booking is quick and simple!
Once your booking is submitted, we will confirm your session once a provider accepts.
Your professional therapist arrives at your location, sets up, and delivers a customized Sports Massage to improve flexibility and alleviate soreness and muscle tension.
All prices include travel, massage table setup, towels, sheets, oil, music, and a professional massage therapist. The final price may vary based on location, event size, and specific needs. You won’t be charged until your booking is confirmed.
The ultimate session to focus on multiple areas, offering full-body relaxation and rejuvenation.
Book NowTargets deeper layers of muscle tissue to alleviate chronic pain and tightness.
Focuses on releasing specific muscle knots to improve movement and reduce discomfort.
Helps improve flexibility and range of motion, especially for athletes.
Relieves tension in the fascia (connective tissue) to enhance mobility.
At Hands on Heal, we bring premium, personalized massage services directly to your
doorstep, ensuring relaxation and rejuven
Enhances flexibility and range of motion, contributing to better performance in physical activities.
Helps prevent injuries by targeting tight muscles and improving joint mobility.
Speeds up muscle recovery and reduces soreness after exercise or events.
Reduces physical and mental stress, promoting relaxation and mental clarity.
Alleviates muscle pain and discomfort from overexertion or poor posture.
Book a sports massage wherever you are—office, home, or events.
All of our therapists are highly trained and experienced in sports massage techniques.
Competitive pricing with no hidden fees.
Available seven days a week, from morning to night.
Get relief from muscle tension, soreness, and stiffness, no matter where you are. Let us bring the sports massage to you.
Book NowAt Hands on Heal, your well-being is our top priority. All our massage therapists are fully certified, background-checked, and adhere to strict hygiene protocols to ensure a safe, professional experience every time.
Join Hands On Heal today and offer a various massage treatments and locations of your choice. Earn more than traditional spas and work on your terms, whenever and wherever you want.
Sports massage is a specialized form of massage therapy designed for athletes and active individuals. It aims to improve athletic performance, prevent injuries, and promote recovery.
Sports Massage can help rid the body of lactic acid faster than it naturally would. Athletes find that massage delays the onset of muscle soreness after a workout.
A typical sports massage session usually lasts between 45 and 90 minutes, but can be shorter or longer depending on individual needs and the type of massage.
Yes, sports massage can be a valuable tool in injury prevention for athletes by improving flexibility, increasing blood circulation, reducing muscle tension, and enhancing range of motion.
Athletic shorts, leggings, or sweatpants with a tank top or sports bra, allowing easy access to the areas being treated.