Sports Massage

Sports Massage is specifically designed for athletes and active individuals. Whether you’re preparing for an event, recovering from intense physical activity, or simply want to improve performance, Sports Massage focuses on the muscles and joints used in your sport or activity to help with recovery, flexibility, and performance.

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What hands on heal clients say

Helping you to look Great

This is by far the best sports massage I’ve ever had. I feel more flexible, and the tension in my muscles is completely gone. Will definitely book again before my next event!

Alex – Downtown LA

Verified

As a runner, I get muscle tightness, and the sports massage really helped loosen up my calves and hamstrings. It felt amazing!

Maya – Santa Monica

Verified

The therapist was so skilled. After my marathon, I felt tightness all over, and after just one session, I felt like a new person. Highly recommend!

Ethan – West Hollywood

Verified

I’ve been getting sports massages for years, but this one was exceptional. They really targeted all the right spots and gave me the relief I needed after intense workouts.

Hannah – Beverly Hills

Verified

Perfect for Athletes & Active Individuals

Sports Massage is specifically designed to address the unique needs of athletes or anyone involved in regular physical activity. Whether you’re looking to improve performance, reduce recovery time, or prevent injury, this massage is perfect for enhancing overall mobility, muscle recovery, and flexibility.

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How It Works

Book Your Session

Choose the treatment, location, date, and time that suits you. Booking is quick and simple!

We Confirm Your Booking

Once your booking is submitted, we will confirm your session once a provider accepts.

Enjoy Your Sports Massage

Your professional therapist arrives at your location, sets up, and delivers a customized Sports Massage to improve flexibility and alleviate soreness and muscle tension.

Sports Massage Pricing

All prices include travel, massage table setup, towels, sheets, oil, music, and a professional massage therapist. The final price may vary based on location, event size, and specific needs. You won’t be charged until your booking is confirmed.

60 min From $142

Perfect for targeting specific muscles and relieving muscle tightness.

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Popular 90 min From $196

A more comprehensive session for deep muscle work and recovery.

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120 min From $259

The ultimate session to focus on multiple areas, offering full-body relaxation and rejuvenation.

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Key Techniques in Sports Massage:

Deep Tissue:

Targets deeper layers of muscle tissue to alleviate chronic pain and tightness.

Trigger Point Therapy:

Focuses on releasing specific muscle knots to improve movement and reduce discomfort.

Stretching:

Helps improve flexibility and range of motion, especially for athletes.

Myofascial Release:

Relieves tension in the fascia (connective tissue) to enhance mobility.

Benefits we provide

At Hands on Heal, we bring premium, personalized massage services directly to your
doorstep, ensuring relaxation and rejuven

  • Improved Performance

    Enhances flexibility and range of motion, contributing to better performance in physical activities.

  • Injury Prevention

    Helps prevent injuries by targeting tight muscles and improving joint mobility.

  • Faster Recovery

    Speeds up muscle recovery and reduces soreness after exercise or events.

  • Stress Relief

    Reduces physical and mental stress, promoting relaxation and mental clarity.

  • Pain Relief

    Alleviates muscle pain and discomfort from overexertion or poor posture.

Why Choose Hands On Heal for Sports Massage?

Convenience

Book a sports massage wherever you are—office, home, or events.

Professional Therapists

All of our therapists are highly trained and experienced in sports massage techniques.

Affordable

Competitive pricing with no hidden fees.

Flexible Scheduling

Available seven days a week, from morning to night.

Book a Sports Massage at Your Door

Get relief from muscle tension, soreness, and stiffness, no matter where you are. Let us bring the sports massage to you.

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Trust & Safety

Your Safety, Our Priority

At Hands on Heal, your well-being is our top priority. All our massage therapists are fully certified, background-checked, and adhere to strict hygiene protocols to ensure a safe, professional experience every time.

  • Certified & Vetted Therapists
  • Strict Hygiene Standards
  • Secure Booking & Payment

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Are You a mobile Massage therapist?

Join Hands On Heal today and offer a various massage treatments and locations of your choice. Earn more than traditional spas and work on your terms, whenever and wherever you want.

Frequently Asked questions

Sports massage is a specialized form of massage therapy designed for athletes and active individuals. It aims to improve athletic performance, prevent injuries, and promote recovery.

How does sports massage benefit athletes?

Sports Massage can help rid the body of lactic acid faster than it naturally would. Athletes find that massage delays the onset of muscle soreness after a workout.

How long does a sports massage session last?

A typical sports massage session usually lasts between 45 and 90 minutes, but can be shorter or longer depending on individual needs and the type of massage.

Can sports massage be used to prevent injuries?

Yes, sports massage can be a valuable tool in injury prevention for athletes by improving flexibility, increasing blood circulation, reducing muscle tension, and enhancing range of motion.

What should I wear during a sports massage session?

Athletic shorts, leggings, or sweatpants with a tank top or sports bra, allowing easy access to the areas being treated.