Perfect for targeting muscle tightness and increasing range of motion.
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What hands on heal clients say
Helping you to look Great
Stretching Therapy was just what I needed! My flexibility has improved, and I feel less tension in my back and legs. I highly recommend it!
Lori – Downtown LA
Verified
I have tight hips from sitting at my desk all day, and after just one session, I felt so much more mobile. The therapist really knew how to work out the knots!
Mark – Santa Monica
Verified
This therapy is a game changer! I’ve never felt so loose and relaxed after a session. It helped me with my tight calves and shoulders.
Angela – West Hollywood
Verified
As an athlete, this therapy has been essential in helping me prevent injuries and improve my range of motion. I can feel the difference every day!
Jason – Beverly Hills
VerifiedPerfect for Flexibility & Mobility
Stretching Therapy is perfect for individuals looking to improve their flexibility, enhance mobility, and relieve muscle stiffness. Whether you’re preparing for a workout, recovering from physical activity, or simply looking to improve your range of motion, this therapy is ideal for anyone seeking to increase body awareness and prevent injury.
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How It Works
Book Your Session
Choose the treatment, location, date, and time that suits you. Booking is quick and simple!
We Confirm Your Booking
Once your booking is submitted, we will confirm your session once a provider accepts.
Enjoy Your Stretching Therapy
Your professional therapist arrives at your location, sets up, and delivers a customized stretching therapy session tailored to your flexibility and mobility needs.
Stretching Therapy Massage Pricing
All prices include travel, massage table setup, towels, sheets, oil, music, and a professional massage therapist. The final price may vary based on location, event size, and specific needs. You won’t be charged until your booking is confirmed.
Key Techniques in Stretching Therapy:
Active Stretching:
The client performs stretches with the help of the therapist to increase muscle flexibility and joint mobility.
Passive Stretching:
The therapist gently assists in holding stretches to target deep muscle layers and release tension.
PNF Stretching (Proprioceptive Neuromuscular Facilitation):
A technique involving contracting and relaxing muscles to improve flexibility and strength.
Dynamic Stretching:
Involves movement-based stretches to prepare the muscles for physical activity.
Benefits we provide
At Hands on Heal, we bring premium, personalized massage services directly to your
doorstep, ensuring relaxation and rejuven
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Improved Flexibility
Increases range of motion and joint mobility.
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Reduced Muscle Tension
Relieves tightness in muscles and promotes relaxation.
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Enhanced Athletic Performance
Prepares the body for physical activity and reduces the risk of injury.
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Stress Relief
Helps to release built-up tension and stress in the body.
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Injury Prevention
Improves muscle elasticity and reduces strain on the body.
Why Choose Hands On Heal for Stretching Therapy?
Convenience
Book a stretching therapy session wherever you are—office, home, or events.
Professional Therapists
All of our therapists are highly trained in stretching techniques to enhance flexibility and mobility.
Affordable
Competitive pricing with no hidden fees.
Flexible Scheduling
Available seven days a week, from morning to night
Book a Stretching Therapy Session at Your Door
Experience the ultimate flexibility improvement and muscle relaxation, all in the comfort of your own home
Book NowTrust & Safety
Your Safety, Our Priority
At Hands on Heal, your well-being is our top priority. All our massage therapists are fully certified, background-checked, and adhere to strict hygiene protocols to ensure a safe, professional experience every time.
- Certified & Vetted Therapists
- Strict Hygiene Standards
- Secure Booking & Payment
Locations We Serve
- Los Angeles Beverly Hills West Hollywood Santa Monica Malibu Pasadena Long Beach Hollywood Downtown LA Glendale Burbank Studio City Venice Beach Marina Del Rey
- San Jose Alderbrook Lynbrook Mitty Los gatos Joaquin Miller Bucknall Cambrian Farnam Alviso Cadillac West
- Sacramento East Sacramento Downtown Land Park Midtown Curtis Park Tahoe Park Boulevard Park South Natomas
- San Francisco Nob Hill Russian Hill The Castro Marina District North Beach Hayes Valley Mission District Fisherman's Wharf
Are You a Mobile Massage Therapist?
Join Hands On Heal today and offer massage treatments at events and locations of your choice. Work on your terms, whenever and wherever you want.
What is stretching therapy?
Stretching therapy is a type of therapy that uses manual stretching techniques to improve flexibility, range of motion, and posture.
How does stretching therapy improve flexibility?
Stretching therapy improves flexibility by increasing the range of motion and reducing muscle stiffness through regular, consistent stretching that leads to the elongation of muscles and surrounding tissues.
Who would benefit from stretching therapy?
Stretching therapy can benefit a wide range of individuals, including athletes, those with limited mobility, people recovering from injuries, and those seeking to improve flexibility, reduce pain, and enhance overall well-being.
How long is a typical stretching therapy session?
A typical stretching therapy session usually lasts between 30 and 60 minutes, depending on individual needs and the treatment plan.
What should I wear for a stretching therapy session?
Wear or pack comfy clothes that allow you to move freely during your stretch session.